Category Archives: Self Love

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Your Special Holiday Gifts

I have amazing news! You may recall, that last summer I had the pleasure of being interviewed on an internet radio show called, Bonnie Groessl’s “The Holistic Entrepreneur” It was so much fun and I received many great compliments. Well! The news gets even better! My interview was selected to be a part of a ‘best of’ package of interviews from “The Holistic Entrepreneur” show. Yes! The news gets even better! All of the ‘best of’ interviewees are offering a free gift as part of the package. Yikes! The package is FREE as well. I have listened to many of

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Penguins

Kreate an Inner Circle

  I was recently asked what my advice would be for holistic entrepreneurs who were just starting out. I thought about a couple of different lessons that I have learned.   Never give up. Never let other people influence you away from your dream. Create relationships with positive people. Keep exposure to negative people in your life to a minimum. These points are very important. There is one point that is even more important. Create a strong inner circle. This is very different from a mastermind group. A mastermind group is a group of people in business and business for

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Create Space to Kreate Your Life

This sounds so simple. Yet creating space can be challenging. It is the simple things that are sometimes the most difficult to accomplish. What if I told you that all you need is a few moments? How does one create space? How do you create space that will allow you to navigate through all of your thoughts, fears and emotions leading to your ideal life vision? Many things get in the way; family, extended family, friends, jobs, career, education, activities, household stuff like cooking, cleaning and laundry, or hobbies. The list is endless. There isn’t time to create space. I

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A Drop Of Happiness

When you really think about it, everything is medicine. The air we breathe, the activities that we are involved in, the food that we eat, our thoughts, emotions, and friends and family that we surround ourselves with.  The list is endless. Everything that we expose ourselves to becomes a part of who we are. This in turn affects us in so many ways including our health and well being. That sounds great but how do we bring happiness into our lives? For most people this is an impossible task. People don’t have time to be happy. We are involved in

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The Truth about Being Happy

It sounds really simple to be happy. Yet few of us are. Why is that? How do we   turn    that around? I regularly ask people if they are happy and what makes them happy. At first they are stumped. Then they reply "that the question is much harder than they thought" and then, "it is a very hard question" accompanied by a blank and confused look. After thinking a few moments, usually people project into the future. They say, "I will be happy when ….my daughter graduates and gets a job; my kids are happy; I retire; my husband/wife gets a

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Stay True

I recieved a wonderful message today from my inner voice. The message was very clear, "Stay true to yourself and the chaos around you won't affect you". There will always be a lot of chaos in our lives, in our families and in the world. We are now facing a lot of weather catostrophies all over the world, violence and political unrest just to name a few. It is life. The important part is to stay true to yourself. This way you always know what to do and you are always confident in your actions and feelings. Redesign Tip: Take

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Valentine’s Day: What is Love?

I received so many beautiful wishes of love and abundance this week . Thank you to everyone who posted on my Facebook wall, called, sent emails and cards or IM'd me. I love hearing from all of you. I received so much love that I am sending it out and sharing it with all of you. Enjoy! Valentines Day is a double day for me because it is also my Birthday. It is a true day of love and celebration. I have always felt that Valentine's Day should be a Statutory Holiday that everyone has off of work. I know that

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